Delicious Green Bean Recipes : Green beans make an amazing main course! Packed with essential vitamins A and C, iron and potassium as well as other essential nutrients, green beans are among the healthiest of vegetables – you don’t want to run out of ways to enjoy this super food quickly! We have six delicious recipes just waiting to add these delectable vegetables into your weekly dinner rotation… So get cooking!
1) Smoky Baked Beans With Tangy Soy Dressing
Green Bean Recipes Few dishes are as hearty and comforting as baked beans. There are many variations of this classic dish, and this green beans recipe will blow your socks off! Steamed green beans soaked with dark, smoky molasses provide a flavorful vegetable side dish complemented with an addictive peanut and soy dressing and finished off with crunchy peanuts for an irresistibly crunchy topping! These make an excellent vegetarian-friendly side for an outdoor barbecue as the beans can easily be kept warm while the rest of meal is being prepared; try serving alongside coleslaw for an irresistibly fresh side!
Why This Recipe Works Beans are best when they’re tender-crisp with an irresistibly nutty flavor, so the key to perfect bean preparation is steaming them in a covered pan with just enough water to hold one layer. Add sweet, rich molasses drizzles for an irresistibly rich and robust taste to pair perfectly with the steamed vegetables; and drizzle some with sweet sesame dressing made of soy sauce, peanut butter, hot sauce, sesame oil, chopped peanuts for texture and taste to complete the experience!
2) Creamy Green Bean Casserole
Green Bean Recipes A creamy and cheesy version of classic green bean casserole can be ready in under 15 minutes using frozen green beans; or use instant potted ones if time is an issue! This delicious side dish makes an excellent holiday side dish; especially useful if hosting large family gatherings or potlucks! Additionally, its delicious taste makes this perfect as one of your Thanksgiving or Christmas dinner side dishes!
Why This Recipe Works You can use either frozen or fresh green beans in this recipe; fresh green beans have more robust and complex flavors. Traditional casseroles typically involve butter, cream and cheese; this version lightens things up by swapping out heavy butter for light butter and milk instead. For an authentic creamy texture try using creme fraiche which acts like thicker sour cream; it adds depth of flavor without becoming overpoweringly creamy! To find it at your grocery store visit the specialty dairy aisle.
3) Sticky Barbecue Chicken With Green Beans
This sweet and sticky barbecue sauce will quickly make this chicken and green bean recipe an all-time family favourite! To expedite this meal even further, frozen green beans only take 4 minutes to cook! Additionally, this economical meal features ingredients you likely already have on hand in your pantry and fridge – perfect for entertaining as it allows you to prepare everything ahead of time for maximum relaxation and enjoyment of guests or making in time for quick family dinners!
Why This Recipe Works This dish uses homemade barbecue sauce to create an authentic and flavorful dish. Made with simple ingredients like tomato paste and apple cider vinegar that you may already have in your pantry, cooking the sauce on the stovetop allows you to control its thickness while simultaneously infusing its rich flavors into it. While this sauce recipe stands alone as deliciousness, you could also customize its flavors further by introducing fresh or dried ingredients such as ginger or honey or chilli peppers or cayenne pepper for even more variety in your flavor combinations!
4) Crispy Tofu And Snap Pea Stir-Fry
Green Bean Recipes This tofu and green bean stir-fry will add vibrant color and bold flavor to any weeknight dinner, perfect for busy weeknights. Use fresh green beans and snap peas if possible; tofu may also be swapped out for other proteins if desired – perfect for busy weeknights! It takes no time at all to prepare! This dish makes dinner memorable every time!
Stir-fries are an easy and delicious one-pan meal. This recipe features tofu as the star ingredient to add protein and create an irresistibly crunchy texture that pairs beautifully with vegetables. Plus, gluten-free soy sauce makes this stir-fry completely gluten-free! Why This Recipe Works This stir-fry uses simple pantry items such as soy sauce, sesame oil, cornstarch and sesame oil; using cornstarch gives the dish its distinctive crispiness that perfectly balances soft vegetables.
Cornstarch acts as a thickener in stir fry dishes and helps the ingredients come together more smoothly. The tofu is served with an aromatic spicy-tangy sauce made of soy sauce, sesame oil, ginger garlic and chilli flakes for flavoring. Before pressing your tofu for cooking you must press out excess liquid by wrapping it tightly with paper towel and placing a heavy object (e.g. pot) on top for 20 minutes – this process should help eliminate excess moisture.
5) five Ingredient Green Bean Soup
Picture Credit This delicious green bean soup recipe uses ingredients you are likely to already have in your pantry, and makes for an easy, tasty light meal option with minimal calorie and carb intake. Plus, if you follow a vegetarian or vegan diet it makes an excellent option that can easily become vegetarian-friendly by simply leaving out bacon! To add even more flavor try splashing some soy sauce or topping it off with grated Parmesan cheese for even more taste!
Why This Recipe Works This recipe calls for fresh green beans that are quickly steamed and pureed with chicken stock, vegetable stock or water to create an authentic green bean soup experience. All other ingredients needed can easily be found in any pantry; classic green bean soup is often made using bacon; this version utilizes olive oil or garlic oil instead for vegan and vegetarian versions of this dish; additionally seasoned green beans give this soup its distinctive smokiness! Black pepper adds an additional spicy kick.
6) Acorn Squash Pizza With Greens and Beans
Also refer to : 6 Best Salad Dressings to Make Your Salads Delicious
This delicious and innovative pizza recipe uses roasted acorn squash as the crust, and adds roasted green beans, crumbled bacon, and loads of cheese for an exciting and nutritious pizza feast! Roasted green beans serve as the “vegetable” portion, while Alfredo sauce makes them taste indulgently rich – an alternative take on typical toppings that is sure to become a crowd pleaser at your next pizza night!
This recipe is both vegetarian and can easily be made vegan by forgoing the cheese and switching out Alfredo sauce for something vegan-friendly. Acorn squash makes an excellent pizza crust while roast green beans and bacon add indulgent flavors – an easy weeknight meal! Why This Recipe Works Roasting the acorn squash and green beans gives them both rich flavors with crisp edges – why this dish works perfectly!
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