Keto Beef Taquitos are an easy and nutritious keto-friendly alternative to traditional Mexican taquitos, providing an on-the-go meal solution with tasty results! Packed full of flavor with delicious ingredients made specifically for keto dieters! Perfectly satisfying as an on-the-go meal solution!

This article will take an in-depth look at Keto Beef Taquitos, their ingredients requirements and preparation process, along with any potential nutritional advantages they offer.

What Are Keto Beef Taquitos?

Keto Beef Taquitos
Keto Beef Taquitos

Keto Beef Taquits are an exciting Mexican-inspired dish prepared with keto-friendly ingredients like low-carb tortillas, ground beef, cheese and spices – ideal as an appetiser, appetizer or main course dish! Their crispy exteriors and irresistibly juicy filling make these irresistibly juicy treats the ideal treat!

Keto Beef Taquitos make a delicious ketogenic diet meal plan addition, thanks to their low-carb ingredients! Studies have proven the high-fat, low-carb combination can aid weight loss while improving overall health; substituting high-carb ingredients with lower-carb alternatives makes these delicious taquitos perfect!

What Ingredients Are Needed?

What ingredients are needed?
What ingredients are needed?

To make Keto Beef Taquitos, you will need the following ingredients:

  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup shredded cheese
  • 8 low-carb tortillas

The ingredients for this recipe are easy to find and should be available at most grocery stores. Low-carb tortillas are typically found in the refrigerated section of the store or in the specialty food aisle.

How To Make Keto Beef Taquitos

How to make Keto Beef Taquitos
How to make Keto Beef Taquitos

Making Keto Beef Taquitos is easy and can be accomplished in just three steps:

Preheating your oven to 400degF.

Pour olive oil and ground beef into a skillet over medium-high heat and allow them to simmer together until their color changes to dark brown and becomes no longer pink.

Add garlic powder, onion powder, chili powder, cumin powder, paprika, salt and pepper to the beef mixture and combine thoroughly.

Add the shredded cheese and stir. Take off of heat.

Bring your tortilla back up to room temperature, and add 2-3 tablespoons of the beef mixture onto its center.

Roll the tortilla tightly around its filling of ground beef and place it seam-side down onto a baking sheet.

Repeat for all remaining tortillas and beef mixture.

Bake your taquitos in the preheated oven for 10-12 minutes, until their tortillas become crisp and golden-brown in colour.

Serve the taquitos hot with toppings of your choice such as salsa, guacamole or sour cream for optimal enjoyment.

Keto Beef Taquitos should take no longer than 30 minutes from start to finish, making this recipe the ideal quick weeknight dinner or party appetizer option.

Nutritional Benefits Of Keto Beef Taquitos

Nutritional Benefits of Keto Beef Taquitos
Nutritional Benefits of Keto Beef Taquitos

Keto Beef Taquitos are not only delicious but can also bring many nutritional advantages. Here are a few benefits associated with this dish:

Low in Carbs: Taquitos contain only 8 grams of carbohydrates, making them an ideal option for keto or low-carb dieters.

Ground beef provides an abundance of protein in this recipe, with each taquito providing a generous serving.

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