Keto Copycat Red Lobster Cheddar Bay Biscuits

Keto-friendly Cheddar Bay Biscuits Are Delicious And Nutritious Alternative

If you love Red Lobster’s Cheddar Bay Biscuits but are following a keto diet, it might seem as though you must sacrifice this delicious treat. Not so! With this keto copycat recipe you can still indulge in their cheesey, buttery deliciousness while staying true to your diet goals.

What Is The Keto Diet?

The ketogenic diet (or “keto diet”) has become popular for its potential health benefits. By drastically cutting back on carb intake and replacing it with fat sources such as ketones (fat burning instead of glucose production), ketosis can occur and fueling is used instead of glucose as energy source.

The keto diet has been proven to aid weight loss, regulate blood sugar, and boost energy. Unfortunately, following it strictly can be challenging when it comes to finding low-carb alternatives to your favorite high-carb dishes.

Here’s where this keto copycat recipe for Red Lobster Cheddar Bay Biscuits can come in. With just a few simple changes, you can enjoy their delectable taste without compromising your diet!

Ingredients For Keto Copycat Red Lobster Cheddar Bay Biscuits:

• 2 cups almond flour
• 1 tablespoon baking powder
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon onion powder
• 1/4 teaspoon dried dill weed
• 1/4 teaspoon smoked paprika
• 1/2 cup unsalted butter, melted
• 2 large eggs
• 1/2 cup shredded cheddar cheese
• 2 tablespoons chopped fresh parsley

Instructions:

Place a baking sheet into the oven, preheat to 400 degrees, and then start the timer.

Mix the almond flour, baking powder, garlic powder, salt, onion powder, dill weed and smoked paprika together in a large bowl until thoroughly mixed.

Whisk the melted butter and eggs until evenly mixed in a separate bowl.

Pour the butter and egg mixture into the dry ingredients and combine until a dough forms.

Fold the shredded cheddar cheese and chopped fresh parsley together until evenly mixed.

Use a cookie scoop or spoon to drop dough on a prepared baking sheet, spaced about two inches apart.

Bake the biscuits for 10-12 minutes or until golden brown and fully baked.

Serve warm biscuits garnished with additional chopped parsley if desired.

Why This Recipe Is Keto-Friendly

This keto copycat of Red Lobster Cheddar Bay Biscuits offers low carbohydrates and high amounts of healthy fats, making it the ideal choice for anyone on a keto diet.

Almond flour makes an excellent low-carb replacement to traditional wheat flour, which is high in carbohydrates. Furthermore, almond flour offers healthy fats and proteins which make it an invaluable ingredient when creating keto recipes.

Instead of using all-purpose flour, this recipe utilizes various spices to give the biscuits their unique flavor. Garlic powder, onion powder, dill weed and smoked paprika all provide delicious extra flavors without adding unnecessary carbs to these biscuits.

Red Lobster’s Cheddar Bay Biscuits typically use salted butter, but this recipe utilizes unsalted butter which has reduced sodium. Plus, cheddar cheese adds rich, savory flavor as well as healthy fats to each biscuit!

Overall, this recipe serves as an excellent example of how easy it can be to enjoy delicious keto diet-compliant foods while making just a few changes.

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