Best Soups For A Cold Day : Are You Needing Soup on a Cold Day? These 5 Soups Are Just What the Doctor Ordered : If the weather’s getting cooler by the minute, these five soups are surefire ways to warm you up on a chilly day! From healing from colds to just staying toasty warm on their own, these nourishing and comforting recipes will keep you nice and toasty – perfect for batch cooking too so that there will be leftovers for days after! All are quick and simple enough that even novice cooks can create them. Check out these best soups for cold days today – stay cozy!
Best Soups For A Cold Day
1) Butternut Squash And Lentil Soup
Butternut Squash and Lentil Soup is the ideal hearty winter soup. Packed full of flavour, super filling and providing slow-release energy from lentils. Butternut squash adds subtly sweet notes while ginger and cumin lend it an aromatic warmth that makes this one delicious bowlful!
Serve this easy soup with a swirl of low-fat yogurt and some colorful cilantro leaves for an exciting twist! Make ahead meals are often better the following day, and this soup provides an excellent source of vitamin A: one large butternut squash contains over 100,000 IU – nearly five times what an adult requires daily!
2) Chicken Korma Soup
Chicken Korma Soup is an irresistibly comforting way to incorporate more veggies into your diet! Use leftover or store-bought rotisserie chicken for this delicious yet easy and inexpensive recipe!
Turmeric in korma mix can help combat colds and flu, making this soup an excellent way to soothe yourself when feeling under the weather or simply warming up on a chilly day. Turmeric is truly one of nature’s greatest healing foods – from protecting liver cells from toxins to fighting cancer cells! Once you start adding turmeric regularly into your diet, you may find that more dishes include it!
3) Creamy Tomato Soup
This Creamy Tomato Soup is an easy and satisfying winter warmer that’s great for cold days. It can be easily made using either fresh or canned tomatoes; fresh tomatoes work better but take more work; fresh or dried herbs may also work, although dried are easier and cheaper; garlic and leeks can also be added if desired but this step is optional.
This recipe offers ample opportunity for creativity, as you add in ingredients of your choosing. Tomatoes contain high concentrations of lycopene – an antioxidant and anticarcinogen responsible for their red hue; also rich in vitamins A and C as well as providing vital sources of Vitamin K that may otherwise go uncovered.
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4) Easy Black Bean Soup
This Easy Black Bean Soup recipe is one of the easiest, healthiest, and tastiest ways to feed yourself during winter days – plus it’s cheap too. Perfect for students on a tight budget as well as beginners in the kitchen alike. Packed full of fiber, protein and iron-packed beans this one of the Best Soups For Cold Days!
Fresh coriander adds a bright citrus-y aroma, while crushed avocado and toasted corn tortillas make an eye-catching garnish. Black beans are one of the healthiest foods you can eat for overall well-being – high in fiber, low in fat, cholesterol-free and packed with proteins and iron, making them especially helpful against anemia.
5) Spicy Salmon Ramen
This Spicy Salmon Ramen is an easy and quick meal with full of flavour. Perfect for warming up in winter weather while being fairly healthy as well. Plus it only requires minimal ingredients, like instant ramen noodles and salmon fillets as well as just two spices and dried chili flakes!
Ramen noodles are quick, cheap, and simple to prepare. Turkey or chicken may be substituted in place of salmon if that is your preferred protein source – though salmon’s omega-3 fatty acids make it even more helpful in combatting off colds and inflammation in your body.
Conclusion
These soups are all delicious, healthy and simple to make! Perfect for busy weeknights. Cheap enough even on a tight budget! They make perfect comfort meals on cold winter days or any time you feel like something warm and comforting; yet guilt-free too!
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