Just because you have children doesn’t mean that food no longer brings pleasure. On the contrary, this can be a great opportunity to reconnect with some of your old favorite recipes while adding in kid-friendly ingredients and spices. Breaking free from your usual dinner routine will provide a new perspective on life!
Reassure yourself that these kid-friendly recipes are so delectable, even adults will want seconds! From appetizers to desserts, we have an incredible list of kid-approved meals. So read on, and discover new ideas for family dinners!
Recipes for Kids
1) Chicken Nuggets With Curry Dipping Sauce
Many people mistakenly believe that chicken nuggets are only good for children to make. Yet who wouldn’t enjoy one of those tasty bites of deliciousness? For an easy yet healthier option, this curry dipping sauce might just do the trick; its combination of spices will liven up any mealtime! This one of the Best Recipes For Kids.
1 lb chopped chicken breast * 1/2 cup flour * 1/2 teaspoons of salt and pepper * 1/2 tablespoon of paprika * 1 tablespoon of cayenne pepper * 1 tablespoons of garlic powder + 1 tablespoonful curry powder = 1/2 cup buttermilk * 1/3 cup panko breadcrumbs + 2 tablespoons unsalted butter = half tsps salt * half teaspoon of black pepper * one half tablespoonful garlic powder * 1/4 tsp cumin * 1/4 tsp ground ginger * 2 Tsp lemon Juice * 1/4 Tsp ground Cayenne Pepper * 1/4 tsp ground cayenne Pepper * 1 tablespoonfulsp paprika = 3/4 cup plain yogurt * 3 Tbsp chopped cilantro = Ready-made Recipe… How it Works…
Cut chicken breast into bite-size pieces and place in a bowl. Combine flour, salt, pepper, paprika, cayenne pepper, garlic powder and curry powder in another bowl before mixing them with your spices of choice in another. – Once added to the chicken mix well. Refrigerate 30 minutes then remove and combine buttermilk and panko breadcrumbs as a final step before serving!
Put the bowl into the fridge, and allow the chicken to chill for another 30 minutes before taking it out of the fridge and placing in a large saucepan with butter. Season the chicken with salt, black pepper, garlic powder, cumin seed powder, ginger root powder, lemon juice and cayenne pepper (in order) as desired; mix thoroughly then cook on both sides for 10 minutes each before letting it cool before topping with yogurt and chopped cilantro as a final touch.
2) Roasted Chickpeas With Herbs And Parmesan
Kids love crunchy snacks, and roasted chickpeas make an easy yet tasty treat for them. Perfect as an afternoon snack or side dish to the main meal. Additionally, use it as a tasty topping on salads and sandwiches for even more crunch! This is one of the top Kid-Friendly Recipes.
Give this recipe a try to watch your kids devour it! Ingredients required for this dish include 1 can chickpeas; 2 tablespoons olive oil; 1/2 tablespoons garlic powder *1/2 tablespoon red pepper flakes * 1/2 tablespoon of dried parsley *1 tablespoon dried parsley *0.5 tablespoon dried thyme *1/2 tablespoon dried oregano*1 tablespoon grated Parmesan with black pepper*1/2 tablespoon black pepperhalf tablespoon black pepper*1/2 tablespoon grated Parmesan *2 chopped basil*2 chopped chives 2 chopped cilantro * 2 chopped scallions * 2 chopped parsley*2 Tbsp Grated Parmesan * 2 Tbsp of lemon juice * 1/4 Tsp garlic powder
Preheat the oven to 350degF/180degC. Combine chickpeas in a bowl with remaining ingredients until well mixed; spread onto baking sheet and roast for approximately 30 minutes before enjoying with desired dip!
3) Easy Spanish Omelet
On a lazy Saturday morning while sipping coffee and relaxing with family, try this Easy Spanish Omelet to satisfy everyone. Kids will love making this treat themselves while guests will never leave your table hungry. Spanish omelets are an easy and tasty way to use up leftover veggies from your refrigerator while giving children some essential vitamins in their diet – one of our Recipes for Kids.
What you will need: * 1 tablespoon of olive oil * 1/2 teaspoons of both salt and pepper * 1 teaspoonful of chopped garlic * 2 cups chopped vegetables (such as mushrooms, bell peppers and scallions ) * 1 cup chopped tomatoes * 1/2 cup chopped spinach * 6 eggs * 1/2 cup grated cheddar cheese * 2 tablespoons lemon juice * 1/2 teaspoon of salt How to prepare: Heat up a large pan over medium-high heat before adding oil, vegetables, garlic and salt until ready – sautee the ingredients for 3 minutes then remove. – When complete remove from heat.
Add tomatoes, spinach and pepper and continue sauteing for another minute. Once done, transfer all vegetables to a plate before cleaning out your pan with paper towel. – Crack some eggs in there along with salt before beginning stirring – once the bottom of omelet has set add vegetables and cheese and let cook until top set and cheese melted before garnishing it with scallions, parsley basil chives cilantro lemon juice as desired!
Also refer : 8 Best Time-Saving Recipes The Fast, Delicious Ways to Cook Healthy Food
4) Baked Fish With Lemon, Garlic And Parsley
Fish is an incredible source of protein and one of the healthiest foods available to humans. Fish provides essential fatty acids, vitamins and minerals; making this recipe both nutritious and delicious for kids! To successfully cook fish using this technique requires using a baking tray with non-stick surface – one of our Best Recipes for Kids.
You will need four (4 oz) pieces of fish (halibut, cod or salmon work best), 2 tablespoons of olive oil and two tablespoons of lemon juice; three tablespoons each of chopped garlic and chopped parsley; three tablespoons each of salt and pepper as well as one tablespoon of butter – as well as some lemon zest! How To Prepare It:
Preheat the oven to 350degF/180degC. Place fish into a medium-sized bowl, add all other ingredients and combine thoroughly before transferring it to a baking dish for 15 minutes in the oven. Then serve warm with your choice of side dish!
5) Double Cheese Pizza
Homemade pizza is one of the best foods you can feed your children, and making your own version gives you complete creative control! For added variety try switching up the sauce type. This quick and easy recipe makes for great kid-friendly fare.
Preheat an oven to 400 degrees. For the crust, combine 1 1/2 cups of flour, 3/4 cup of water, one teaspoon of salt, one tablespoon of olive oil and one tablespoon of yeast in a mixing bowl; allow them to rest and rise for 12 to 15 minutes before rolling out and shaping into pizza crust shape.
6) Tuna Rice Bowl
The Tuna Rice Bowl is an inexpensive, simple to prepare dish packed with essential nutrients which have been scientifically proven to increase brain power, promote healthful development, and ensure good growth and development for kids.
Make this delicious and nourishing tuna bowl by first cooking 1/2 cup of brown rice and using a fork to flake one can of tuna into small chunks while it cooks. When the rice has finished cooking, mix in all of the tuna pieces along with 1/2 cup diced red or orange bell peppers as well as salt and pepper according to taste before mixing thoroughly with a fork until all components have been evenly distributed throughout your rice bowl.
7) Cheesy Meatball Pasta
Kids love pasta, making it one of the most versatile ingredients in your kitchen. You can create dishes incorporating pasta for any theme or special event – this delicious cheesy meatball pasta will satisfy everyone!
Start by making meatballs by mixing 1 pound of ground beef, 1/2 cup of breadcrumbs, 2 eggs, 1/2 cup of Parmesan cheese, two cloves of garlic, salt and pepper to taste, shaping into balls and baking at 350 degrees for 15-20 minutes until golden brown. While they bake, cook 1 box of pasta. When your meatballs are finished baking add them to a large pot with 1/2 cup of Parmesan cheese, 1 cup of mozzarella cheese, 1/2 cup of heavy cream and one clove of garlic to complete your dish!
8) Chicken Noodle Soup
If you want your children to develop healthy eating habits early, nothing beats chicken noodle soup as an easy and comforting start point. Plus, making this easy recipe won’t require much work from either party and can become an effortless way to introduce nutritious eating without them even knowing it!
Start making delicious chicken noodle soup in no time by heating a large pot of water to boiling. While waiting, chop half of a chicken breast, 1 cup of carrots, 1 cup of celery and half of a yellow onion into bite-size pieces before adding these items and their cut counterparts into the boiling liquid. Allow this mixture to boil for 15 minutes before removing from the stove and adding salt, pepper or any additional seasonings that suit your preferences.
9) Baked Salmon With Broccoli
Salmon is an excellent source of protein and omega-3 fatty acids, proven to enhance brain health and lower risk for heart disease. Add some broccoli for extra vitamins and minerals! For an easy, tasty way of cooking salmon that’s both simple and healthy: bake it in your oven! This method makes eating salmon both enjoyable and nutritous!
Preheat an oven to 350 degrees and place salmon fillets on a baking sheet, drizzled with lemon juice and season with salt and pepper. Bake the salmon for 15-20 minutes, until it flakes easily with a fork. While this is happening, steam 1-to-2 cups of broccoli in a pot using just a little bit of water in another pot until both items are finished baking; when both dishes have finished you may serve both together and enjoy!
10) Brownie Batter Ice Cream Sundae
At 7 years old, boys love nothing more than ice cream! And this recipe lets them combine two of his favorites into one fun treat that the whole family can enjoy – ice cream and brownies! Plus it gets even better when made from scratch using homemade brownie mix!
Just use store-bought mixes instead, to save yourself some time! To make this delicious dessert, start by creating brownies. Preheat an oven to 350 degrees and mix 2 1/2 cups of flour, 3/4 cups of cocoa powder, 2 sticks of butter, 1 1/2 cups of sugar, 4 eggs, 2 teaspoons of baking powder and 1/2 teaspoon of salt – let these cool before cutting into squares! For the ice cream topping mix 2 cups of milk with 1/2 cup of sugar, 1/2 cup brownie mix and 1/2 cup vanilla ice cream base!
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